memory games - online and offline

What to do to stimulate the brain? Research has shown that exercise the brain is as important as physical exercise the muscles. Therefore, a full body health and wellness is a good idea to maintain your fitness regime of weekly swimming, yoga, walking, workouts for power (or what ever you do) and your brain to help Use your memory exercises. After all, the more you exercise your brain, the longer your brain workYou, as you age.

What exercises can I do?

If you do not have a computer then logic puzzle, Sudoku, Kakuro and card games keep the mind stimulated. Remember that the memory card game where you have to find pairs and take the person with the most pairs? You can do this with a normal deck of cards or special cards especially suitable for children to play with a theme to them as Disney characters, musical notes or words. There have been tests wereTV screen on this basis.

If you have a computer you did not continue the exercises in the computer, as well as online with the active Internet connection (preferably broadband) .. and some memory games They provide a perfect mental training.

What types of memory games are available.

Before simple reminder: Find models to remember. You can use a variety of types of samples, depending on your interest. Here are two ideas.

OthersMusical notes: You are given a pattern of notes and repeat them when they are taken away or stopped. This is very popular.
* It could be down the face of the model which means that they should have from repeating it.
* You can view the model as a practice of listening and should clap or tap back the rhythm. This type of exercise to music students can sit the practical examination are given as part of their aural analysis.

If you play an instrumenta rhythm and try to repeat it. Or better yet, someone else as a music teacher or a friend to play a rhythm game. An expanded version of this would be to repeat a melody, once you've heard. If you have a tool that plays a melody could sing.

b. Numbers: You are given a production model and I have to repeat it. Some people love numbers, this would be perfect for them.

Flash Card second reminder: This is where the map is given bynumber 'X' elements and you have to remember how many points on the map as it was taken away from it. You can (also) do not remember a similar approach, remember the children playing the parts in which a tray of products for a short period as one minute and then remember or write down all the elements. The winner is the one who has the most points, he said.

Some of you may remember the next-generation game hosted by Bruce Forsythe in the seventies.It 'been a game of four pairs, preferably in the same family, but to win two different generations compete for prizes. The winning pair was to see a number of premiums go up a conveyor belt for a short period. Then they had to remember a lot of time at prices that everyone could remember. All I could remember was that he went home with them. Just another version of the Flash Card Recall.

Third Bridging the gaps: Find read the story and then complete the fields onnext page. This technique is often used in schools for the tests and exercises to help with a subject of learning.

These are just some examples. There are still more. Just make sure to adjust your interest in games, so you can keep. It makes no sense to try the version of musical notes, if you do not know what the music and the love of numbers. Each game levels. The higher the level more difficult and challenging. Therefore, a great workout for the brain.

You mustto remember though that these games help your mind be stimulated. If you think you lose your memory, you must consult a doctor.

Whatever you do in life, do not stop your training body after walking around the block. Remember, the time-line fit some puzzles and memory games online and in your weekly newspaper.